Technical Specifications
What You'll Love | |
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GARMIN PAY™ | yes |
MUSIC STORAGE | yes |
General | |
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LENS MATERIAL | Corning® Gorilla® Glass 3 |
BEZEL MATERIAL | Stainless steel |
CASE MATERIAL | Fibre-reinforced polymer with polymer rear cover |
QUICK RELEASE BANDS | Yes (22 mm, Industry standard) |
STRAP MATERIAL | Silicone |
PHYSICAL SIZE | 45.1 x 45.1 x 12.8 mm Fits wrists with a circumference of 135-200 mm |
WEIGHT | 50.5 g |
DISPLAY SIZE | 1.3" (33.0 mm) diameter |
DISPLAY RESOLUTION | 260 x 260 pixels |
COLOUR DISPLAY | yes |
BATTERY LIFE | Smartwatch mode: Up to 8 days GPS mode with music: Up to 6 hours |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 7 timed activities, 14 days of activity tracking data |
Clock features | |
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TIME/DATE | yes |
GPS TIME SYNC | yes |
AUTOMATIC DAYLIGHT SAVING TIME | yes |
ALARM CLOCK | yes |
TIMER | yes |
STOPWATCH | yes |
SUNRISE/SUNSET TIMES | yes |
Health & Wellness Monitoring | |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | yes |
DAILY RESTING HEART RATE | yes |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
RESPIRATION RATE (24X7) | yes |
PULSE OX BLOOD OXYGEN SATURATION | Yes (spot-check, and optionally all-day and in sleep) |
FITNESS AGE | Yes (in app) |
BODY BATTERY™ ENERGY MONITOR | yes |
ALL-DAY STRESS | yes |
RELAXATION REMINDERS | yes |
RELAXATION BREATHING TIMER | yes |
BREATHWORK | yes |
SLEEP | Yes (Advanced) |
HYDRATION | yes |
WOMEN'S HEALTH | yes |
Sensors | |
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GPS | yes |
GLONASS | yes |
GALILEO | yes |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | yes |
PULSE OX BLOOD OXYGEN SATURATION MONITOR | yes |
BAROMETRIC ALTIMETER | yes |
COMPASS | yes |
GYROSCOPE | yes |
ACCELEROMETER | yes |
THERMOMETER | Yes (tempe™ sensor required) |
Daily smart features | |
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CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | yes |
SMART NOTIFICATIONS | yes |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | yes |
CALENDAR | yes |
WEATHER FORECASTS | yes |
CONTROLS SMARTPHONE MUSIC | yes |
PLAYS AND CONTROLS WATCH MUSIC | yes |
FIND MY PHONE | yes |
FIND MY WATCH | yes |
COMPATIBLE WITH GARMIN CONNECT™ MOBILE | yes |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
Activity Profiles | |
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GYM | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
OUTDOOR RECREATION | Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
CYCLING | Biking, Indoor Biking |
SWIM | Pool Swimming |
Safety and tracking features | |
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INCIDENT DETECTION DURING SELECT ACTIVITIES | yes |
ASSISTANCE | yes |
LIVETRACK | yes |
Activity tracking features | |
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STEP COUNTER | yes |
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | yes |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | yes |
CALORIES BURNED | yes |
FLOORS CLIMBED | yes |
DISTANCE TRAVELLED | yes |
INTENSITY MINUTES | yes |
TRUEUP™ | yes |
MOVE IQ™ | yes |
GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym | |
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CARDIO WORKOUTS | yes |
STRENGTH WORKOUTS | yes |
YOGA WORKOUTS | yes |
PILATES WORKOUTS | yes |
ON-SCREEN WORKOUT ANIMATIONS | yes |
AUTOMATIC REP COUNTING | yes |
Training, planning and analysis features | |
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CUSTOMISABLE SCREEN(S) | yes |
DOWNLOADABLE TRAINING PLANS | yes |
HR ZONES | yes |
HR ALERTS | yes |
HR CALORIES | yes |
% HR MAX | yes |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | yes |
RESPIRATION RATE (DURING EXERCISE) | Yoga and breathwork only |
GPS SPEED AND DISTANCE | yes |
CUSTOMISABLE ACTIVITY PROFILES | yes |
AUTO PAUSE® | yes |
ADVANCED WORKOUTS | yes |
AUTO LAP® | yes |
MANUAL LAP | yes |
VO2 MAX (RUN) | yes |
TOUCH AND/OR BUTTON LOCK | yes |
AUTO SCROLL | yes |
ACTIVITY HISTORY ON WATCH | yes |
PHYSIO TRUEUP | yes |
Running features | |
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AVAILABLE RUN PROFILES | Running, Indoor Track Running, Treadmill Running |
GPS-BASED DISTANCE, TIME AND PACE | yes |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | yes |
RUN WORKOUTS | yes |
FOOT POD CAPABLE | yes |
Golfing features | |
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YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | yes |
YARDAGE TO LAYUPS/DOGLEGS | yes |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
DIGITAL SCORECARD | yes |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | yes |
GARMIN AUTOSHOT™ | yes |
GREEN VIEW WITH MANUAL PIN POSITION | yes |
HAZARDS AND COURSE TARGETS | yes |
PINPOINTER | yes |
ROUND TIMER/ODOMETER | yes |
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | yes |
Outdoor recreation | |
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BACK TO START | yes |
TOTAL ASCENT/DESCENT | yes |
AREA CALCULATION | Yes (via Connect IQ™) |
FISH FORECAST | Yes (via Connect IQ™) |
SUN AND MOON INFORMATION | Yes (via Connect IQ™) |
Cycling features | |
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ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | yes |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | yes |
COMPATIBLE WITH VARIA™ LIGHTS | yes |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | yes |
Swimming features | |
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POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | yes |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | yes |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | yes |
TIME AND DISTANCE ALERTS | yes |
UNDERWATER WRIST-BASED HEART RATE | yes |
Kid activity tracking features | |
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TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
In The Box
- vívoactive® 4
- Charging/data cable
- Documentation